|
Annalouise's Smile and Laugh More! 35 Journey
Come and join me in my smile filled 5 week program to: - Get to know your own smile and laughter from the inside - Cultivate a natural sense of joy you can take with you wherever you go - Increase your happy hormones and happiness - Take things more in your stride and grow more from the experience - Have more meaningful and enjoyable connections, even with people you have just met. Next Journey Starts in 2021. |
|
What people are saying about the Smile and Laughter Journey:
''Annalouise captures a longing that gets brushed aside in the busy-ness and seriousness of life. To smile and feel my face relax is reward enough, but the habit unblocks resistance, disarms me and those around me and lubricates my creativity. The course (and Annalouise’s infectious smile) provide small examples that together teach us that big lesson - smile and laughter are not just good for your health; they create new opportunities." Jim McAuslan - Consultant in industrial relations
"Being on Anna's 'Smile and Laughter' course is like riding a giant wave of happiness - a bit challenging to stand at first (but you have a good coach to help you), exhilarating as you catch a good wave and ultimately life-affirming when you are even able to laugh at yourself when you crash into the surf." Karen, Senior Medical Editor
"What the course is great for is reminding us that smiles and laughter is acutally our birthright, I can certainly get too serious about the "stuff" of life in general. Annalouise helps us see this birthright with infectious energy and enthusiams. Sometimes since, I've been able to remind myself to simply smile and it's changed my whole day." Gareth, Business Consultant and Trainer
"I'm thoroughly enjoying Anna's Smile and Laughter journey. She has lots of bite-size suggestions on surprising practices that could tip the scales of your day toward the cheerful, uplifting or just delicately smiley. Anna shows off her goofy and playful side at times, so if I'm having a bad day, just watching a video can make me chuckle and lift my mood." Sarah, Hampshire
FIND OUT MORE ABOUT SMILE AND LAUGH MORE!
''Annalouise captures a longing that gets brushed aside in the busy-ness and seriousness of life. To smile and feel my face relax is reward enough, but the habit unblocks resistance, disarms me and those around me and lubricates my creativity. The course (and Annalouise’s infectious smile) provide small examples that together teach us that big lesson - smile and laughter are not just good for your health; they create new opportunities." Jim McAuslan - Consultant in industrial relations
"Being on Anna's 'Smile and Laughter' course is like riding a giant wave of happiness - a bit challenging to stand at first (but you have a good coach to help you), exhilarating as you catch a good wave and ultimately life-affirming when you are even able to laugh at yourself when you crash into the surf." Karen, Senior Medical Editor
"What the course is great for is reminding us that smiles and laughter is acutally our birthright, I can certainly get too serious about the "stuff" of life in general. Annalouise helps us see this birthright with infectious energy and enthusiams. Sometimes since, I've been able to remind myself to simply smile and it's changed my whole day." Gareth, Business Consultant and Trainer
"I'm thoroughly enjoying Anna's Smile and Laughter journey. She has lots of bite-size suggestions on surprising practices that could tip the scales of your day toward the cheerful, uplifting or just delicately smiley. Anna shows off her goofy and playful side at times, so if I'm having a bad day, just watching a video can make me chuckle and lift my mood." Sarah, Hampshire
FIND OUT MORE ABOUT SMILE AND LAUGH MORE!