Annalouise creates regular videos to support out growing joy, connection and presence. See Annalouise's youtube channel to subscribe and to get notifications as they are released.
Morning Sunrise Meditation, recorded in Southern Italy as the sun rose at the water's edge, with photos from Annalouise's van trip around Puglia and Siciliy.
Heart Opening Meditation
Contemplations (go to Annalouise's youtube channel for more themes)
What is Power?
I Identify as...
Expressing Through Sound
Do I belong?
Speaking from a deeper Place
How to have magic conversations
Shining a Light on Shame
A Journey in Collecting Light