Meditations:

Morning Sunrise Meditation, recorded in Southern Italy as the sun rose at the water's edge, with photos from Annalouise's van trip around Puglia and Siciliy.

Heart Opening Meditation

A few little videos for exploration...

What is Power?

I Identify as...

Expressing Through Sound

MindLESSness

Do I belong?

Speaking from a deeper Place

How to have magic conversations

Shining a Light on Shame

A Journey in Collecting Light